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Muay Thai training in Phang Nga.

An honest look at Muay Thai in Phang Nga province -- the one verified training camp in Khao Lak, and where to watch a live fight nearby.

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By Kirby Scofield
Founder of BAANLYY · International real estate broker, investor & relocation specialist
Last updated 9 July 2026 · Last reviewed 9 July 2026

Phang Nga province's genuinely verified Muay Thai scene is concentrated in Khao Lak, not Phang Nga town itself. Khao Lak Muay Thai & Muay Boran is the one confirmed dedicated training camp, and Khao Lak Boxing Stadium nearby is where visitors can watch a live professional fight card. A direct search for a gym in Mueang Phang Nga (the town) came up empty -- we'd rather tell you that honestly than invent one. See our language schools guide for the Thai-language program that partners with this same gym on an Education Visa pathway, and our spa & wellness guide for post-training recovery options.

01

Khao Lak Muay Thai & Muay Boran

34/19 Moo 6, Khuekkhak, Takua Pa, Phang Nga 82220

Verified directly via the gym's own official site. A Thai-owned training camp whose trainers bring over 700 combined fights, running twice-daily group classes (Mon-Sat, 08:00-10:00 and 16:00-18:00) alongside private lessons and a specialist in Muay Boran, Thailand's older battlefield martial art. Group classes run 300 THB per session (3,000 THB for a 12-session bulk pass, 10,000 THB for 48 sessions); private lessons run 800 THB/hour (buy ten, get one free); a therapeutic sports massage from the gym's own masseuse runs 1,000 THB/hour. Open Monday-Saturday, 08:00-20:00; phone +66 (0) 918-216-634.

Best for: The province's one confirmed dedicated Muay Thai camp -- a strong default for beginners through pro-level fighters alike, including multi-month DTV-visa stayers.

02

Khao Lak Boxing Stadium

Near Ban Niang Beach, Khao Lak, Phang Nga

A newer Muay Thai fight venue near Ban Niang Beach, roughly 5km from Khao Lak Muay Thai & Muay Boran, hosting live professional bouts that open with the traditional Wai Kru ceremony. This entry is sourced from NOW Muay Thai's own Phang Nga area guide rather than independently confirmed via the venue's own site -- BAANLYY could not locate a dedicated official website or a verified fight-night schedule, so treat exact dates and ticketing as needing direct confirmation locally, through your gym, or through your hotel.

Best for: Spectators who want to watch a live professional Muay Thai card rather than train themselves.

FAQ

Phang Nga Muay Thai FAQ

Where can I train Muay Thai in Phang Nga?

Khao Lak Muay Thai & Muay Boran, in Khuekkhak subdistrict, Takua Pa district, is the one genuinely verified dedicated Muay Thai training camp BAANLYY found in this province -- confirmed directly via the gym's own official site. A dedicated search for a gym based in Phang Nga town itself (Mueang Phang Nga) did not turn up a confirmed business, consistent with the thin commercial stock found there across other categories in this province.

How much does Muay Thai training cost in Khao Lak?

Per Khao Lak Muay Thai & Muay Boran's own site: group classes are 300 THB per session, with bulk passes at 3,000 THB for 12 sessions or 10,000 THB for 48 sessions. Private lessons run 800 THB per hour, with a buy-ten-get-one-free bulk offer. Always confirm current pricing directly before booking.

Can beginners train Muay Thai in Phang Nga?

Yes. Khao Lak Muay Thai & Muay Boran explicitly caters to all levels, from complete beginners and families to active pro fighters, with twice-daily group classes Monday to Saturday plus optional private lessons for more focused instruction.

Where can I watch a live Muay Thai fight in Phang Nga?

Khao Lak Boxing Stadium, near Ban Niang Beach, is named as a fight venue in NOW Muay Thai's Phang Nga area guide. BAANLYY has not independently verified a schedule via the venue's own site, so confirm current fight nights and tickets locally before making plans.

Is there a Muay Thai gym in Phang Nga town itself?

No confirmed gym. As with several other categories in this province, real commercial Muay Thai activity concentrates in Khao Lak rather than the provincial capital -- we'd rather disclose that honestly than invent a Phang Nga town option.

Sources & References

Sources & References

Prices, schedules and fight nights change over time -- always confirm current details directly. BAANLYY never takes paid placement in editorial content.

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Hero photo by Tima Miroshnichenko on Pexels. General information only; class prices, schedules and fight-night details change and vary -- confirm current details directly.